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While ribose is a naturally occurring substance, it does have side effects for some users. These side effects are minimal and occur in only a small percentage of users. These side effects are nausea, headache and diarrhea as well as some cases of hypoglycemia. If you are a diabetic, you should definitely consult your physician before beginning ribose supplementation.
There have been no reported cases of ribose overdose, but you should certainly pay attention to dosing guidelines and also consult your doctor as to the proper amount of ribose to take for your unique set of circumstances.
Currently, ribose has no known negative drug interactions, though, again, it is a good idea to consult your doctor if you are taking any prescription medicines.
